Ashwagandha is an important herb in traditional alternative medicine based on Eastern principles of natural healing. People have used ashwagandha for thousands of years to relieve stress, increase energy levels, increase strength and improve concentration.
The botanical name for Ashwaghandha is Withania somnifera, and it’s also called “Indian ginseng” and “winter cherry.” Native to India and Southeast Asia, people use Ashwaghandha extracts, capsiules or powder from the plant’s root or leaves to treat a variety of conditions, including anxiety and fertility issues.
Each bottle contains 90 Capsules, 500mg each
Potential Benefits of Ashwagandha
1. May help reduce stress and anxiety
2. May increase brain function, including memory
3. May improve blood sugar levels
4. May reduce symptoms of some mental health conditions
6. May help boost testosterone and increase fertility in men